Learn How a Humane Diet Is Also The Healthiest

With these DVDs, learning to eat healthily and humanely is fun. ©The HSUS

1.  Introduction
2.  Preventing Cancer: Which Foods to Avoid
3.  Slowing the Growth of Breast Cancer
4.  Preventing Cancer: Which Foods to Eat
5.  Just the Flax, Ma'am
6.  How to Eliminate Constipation
7.  The Healthiest Vegetables
8.  The Dangers of Blue-Green Algae and Spirulina
9.  Never Eat Raw Alfalfa Sprouts
10. Fecal Bacteria in Sushi
11. How Much Pesticide Can Be Washed Off?
12. Which Fruits and Vegetables Don't Count?
13. How Much Doctors Know About Nutrition
14. Raw Food Diet Myths
15. The Food That Can Drop Your Cholesterol 20 Points
16. The Healthiest Fruits
17. Noni Juice: Helpful, Harmless or Harmful?
18. HerbaLife Supplements: Helpful, Harmless or Harmful?
19. The Healthiest Beverage
20. The Food That Cuts Your Fatal Heart Attack Risk in Half
21. Foods for Weight Loss
22. The Great Grain Robbery
23. Good Fats, Bad Fats, Great Fats and Killer Fats
24. What About Olive Oil?
25. The Healthy Type of Chocolate
26. Recipe of the Year
27. Nutritional Deficiencies: Vegans vs. Meateaters
28. Avoiding Iodine Deficiency
29. One Supplement Everyone Eating a Healthy Diet Needs

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1.  Introduction
2.  Nutrition Quizshow
3.  Nutrasweet: Harmful?
4.  MSG: Harmless?
5.  Black Pepper: Helpful?
6.  Vitamin E Supplements
7.  Vitamin A Supplements
8.  Beta Carotene Supplements
9.  Vitamin D Supplements
10. Vitamin Supplements Worth Taking
11. Broccoli Sprouts
12. One Egg a Day: Harmful?
13. Two Cups of Coffee a day?
14. Black Coffee vs. Black Tea
15. Black Tea vs. Green Tea
16. Yerba Maté
17. Red Tea
18. Honeybush Tea
19. Soy Foods
20. Soy for Women with Breast Cancer?
21. Meat
22. Dairy Products
23. Flame Retardants in U.S. Food
24. Fish: Omega 3s and Mercury
25. Should Everyone Take Algae DHA?
26. Acrylamide in French Fries
27. New Antioxidant Superstars
28. Superfood Bargains
29. Recipe of the Year
30. Oranges vs. Orange Juice
31. Apples vs. Apple Sauce
32. Sun-dried vs. Golden Raisins
33. Raisins vs. Currants
34. Carrots vs. Baby Carrots
35. Green Lettuce vs. Red Lettuce
36. Red Onions vs. Yellow Onions

37. Pinto Beans vs. Black Beans
38. The Best Bean
39. The Best Mushroom
40. The Best Beverage
41. Bottled Water vs. Tap Water
42. The Best Apple Variety
43. The Best Nut
44. Raw vs. Cooked Vegetables
45. Steaming vs. Microwaving
46. Roasted Nuts vs. Raw Nuts
47. Best Cancer-Fighting Berry
48. Flawed Study Interpretation
49. Golden Carrot Study of the Year
50. Conclusion

Buy "Latest in Clinical Nutrition 2008" at a special discount rate!

• Do cell phones really give you brain tumors?
• Is cat companionship or dog companionship linked to human lymphoma risk?
• Did they really find benzene in soda?
• Did they really find mercury in corn syrup?
• Should pregnant women avoid peanuts?
• Should people with diverticulosis avoid nuts?
• Should one really not eat the bruised parts of apples?
• What's behind the shift towards earlier ages of puberty?
• Is salt OK as long as one's blood pressure is normal?
• Does soy really lower sperm counts?
• Can soy really enlarge men's breasts?
• Does tofu cause dementia?
• Does sugar cause hyperactivity in children?
• Should one avoid artificial colors?
• Should one avoid artificial butter flavoring?
• Which artificial sweetener is best?
• Are the new stevia-based sweeteners safe?
• Are these new coconut milk-based nondairy products harmful?
• What's the latest on chocolate?
• Are distilled fish oil supplements safe?
• Is the gummy substance on the back of lickable stamps safe?
• Which supermarket fruit should be avoided?
• Should one avoid preservatives like citric acid?
• Which herbal teas are good for you?
• Are there dangerous herbal teas other than yerba mate?
• What's the latest on the safety of spirulina and chlorella supplements?
• Should people take vitamin C supplements?
• Should people take multivitamin supplements?
• Should people take iron supplements?
• Should people take antioxidant supplements?
• What are the benefits and risks of moderate alcohol consumption?
• What's the latest on coffee?
• Should one avoid raw mushrooms?
• Should one avoid even baked potatoes?
• What about sweet potatoes?
• What's the #1 cancer fighting vegetable?
• Which is worse: sugar or corn syrup?
• What's the healthiest sweetener?
• How does one get nutrition without calories?
• How does one alter one's brain waves through diet?
• What's the healthiest kind of tea to drink?
• Do they really use crushed bugs as a food dye?
• Are AirborneT immune supplements a scam?
• Are Juice PlusT supplements a scam?
• Does the amount of sleep you get really affect your immunity?
• What is the optimal number of hours to sleep every night?
• Is there a nontoxic head lice treatment?
• Is white bread harmful?
• Does just one apple a day really keep the doctor away?
• What kind of nut has been found to be harmful?
• Avocados: Friend or Foe?
• Which food has been associated with waistline expansion?
• Which food has been associated with waistline slimming?
• How can one upregulate one's metabolism through diet?
• Should one limit one's cinnamon intake due to its oxalate content?
• Which plastics should be avoided?
• What did the first ever study of thousands of vegans find?
• How can one best prevent diabetes?
• How can one best treat diabetes?
• What disease did vegetarians recently get named after them?
• What is the relationship between meat consumption and mortality?

• Why should one avoid fat-free dressings?
• What are the dynamics of antioxidants within the body?
• What is the latest on the healthfulness of dairy products?
• Whose health is unaffected by egg consumption?
• Which fast food chicken item was found to have the most carcinogens?
• What was discovered as the dietary cause for tremors?
• Can fecal residues be detected on retail chicken products?
• How often were restaurant workers found to wash their hands?
• What's this about a sexually transmitted fish toxin?
• How common are brain parasites in the U.S. meat supply?
• Which food was found to adversely affect female fertility?
• What affect does maternal fish consumption have on the fetus?
• Should one avoid getting mercury-containing amalgam (silvery) tooth fillings?
• Which food has the highest aluminum contamination?
• Which food has the highest arsenic contamination?
• Is gluten (seitan) really bad for you?
• Are chia seeds healthier than flax seeds?
• Is organic farmed salmon healthier than wild-caught?
• Best study of the year.
• Worst study of the year.
• Can cancer be reversed through diet?
• How can the #1 cause of death be essentially eliminated?
• What is the bone health of long term vegans?
• Are there more hormones in skim milk or whole milk?
• How can one avoid the consumption of banned pesticides like DDT?
• Can one max out on antioxidants?
• Which is healthier: brown rice or black rice?
• Can soy foods help menopause symptoms?

Buy "Latest in Clinical Nutrition 2009" two disc set at a special discount rate!